News for 'Fitness Tips'

'Rohit and Virat's form will be crucial to India's World Cup chances'

'Rohit and Virat's form will be crucial to India's World Cup chances'

Rediff.com7 Feb 2015

India's premier fast bowler Zaheer Khan feels that Virat Kohli and Rohit Sharma's form will be key to India' title defence as they get ready to face arch-rivals Pakistan in the ICC Cricket World Cup in less than a week's time.

POCSO amendment bill gets Rajya Sabha nod

POCSO amendment bill gets Rajya Sabha nod

Rediff.com24 Jul 2019

The government also took note of pending cases in various high courts and said that 1.66 lakh cases relating to sexual assaults were pending across the country at several stages.

Don't fret if credit card application rejected

Don't fret if credit card application rejected

Rediff.com6 May 2019

Secured credit cards offer benefits similar to regular credit cards and hence an applicant should try and get a card with lower fees and more features, suggests Sarbajeet K Sen.

Jet crisis: 'I am living on my savings'

Jet crisis: 'I am living on my savings'

Rediff.com30 Apr 2019

A senior first officer with Jet Airways shares her plight.

9 ways to turbo-charge your workout

9 ways to turbo-charge your workout

Rediff.com27 Oct 2015

Follow these tips from fitness instructor Brinda Sapat to make your workout more effective.

How to avoid weight gain while on vacation

How to avoid weight gain while on vacation

Rediff.com6 May 2015

It is possible to enjoy holiday goodies without putting on a single pound. Here's how...

Yami Gautam: I am a self-made girl

Yami Gautam: I am a self-made girl

Rediff.com16 May 2017

'I don't have a godfather.' 'When your film doesn't do well, opportunities become even more limited.'

'People made me feel that I am not pretty'

'People made me feel that I am not pretty'

Rediff.com30 Jul 2016

"I wanted to be a model since childhood. But as I am dusky, in North India, it's a taboo. People made me feel that I am not pretty." Aspiring model Neha Verma opens up to Rediff.com

How to fight a bully in real life!

How to fight a bully in real life!

Rediff.com3 Jul 2019

People are less likely to bother you and more likely to listen to you if you walk, sit, and act with awareness, calm, respect, and confidence, says Neeraa Maini Srivastav.

Monsoon health myths: Are these fact or fiction?

Monsoon health myths: Are these fact or fiction?

Rediff.com19 Jul 2011

The sudden change from dry climate to a wet one reduces the immunity, making us vulnerable to many diseases which are commonly associated with this season. As a result, there are many myths that float around regarding the monsoons.

TCS partners New York Road Runners for NYC Marathon

TCS partners New York Road Runners for NYC Marathon

Rediff.com3 Oct 2013

Under the eight-year association, TCS will take on the role of Title Sponsor of the New York City Marathon in 2014, the software major said in a statement.

The rise and rise of India's tennis queen Sania Mirza

The rise and rise of India's tennis queen Sania Mirza

Rediff.com13 Apr 2015

Sania Mirza became the first Indian to climb to the top of the WTA doubles ranking after she teamed up with Swiss great Martina Hingis to claim the Family Circle Cup title on Sunday.

5 secrets to have a happy and meaningful 2019

5 secrets to have a happy and meaningful 2019

Rediff.com17 Dec 2018

From Rihanna to Michael Bloomberg, get inspired from the best.

How to avoid the siesta effect post your office lunch

How to avoid the siesta effect post your office lunch

Rediff.com18 Dec 2012

Use these tips to avoid napping at your desk after an afternoon meal.

New moms, here's how to lose baby fat

New moms, here's how to lose baby fat

Rediff.com10 May 2016

It will help you feel more energised and relaxed.

LFW's most stylish people not on the runway

LFW's most stylish people not on the runway

Rediff.com19 Mar 2015

Uday Kuckian and Divya Nair turn on their fashion radar.

Tigers in high mountains, tanks in snow

Tigers in high mountains, tanks in snow

Rediff.com15 Jan 2021

Like millions of people across the world, the year 2020 had dealt me irreplaceable losses and the lowest of blows. Like I have always done at such junctures, I had sought the refuge of the mountains. I wanted to end the year on a high, to show the finger to life, says Sumit Bhattacharya after a memorable journey to North Sikkim.

'Hostel life taught me the art of compromise'

'Hostel life taught me the art of compromise'

Rediff.com1 Oct 2019

Nisha Tandon, 49, Dubai tells us how hostel life prepared her to deal with challenges and enjoy life.

A woman's guide to age-proofing her health

A woman's guide to age-proofing her health

Rediff.com19 Jan 2011

Take note of all of these tips -- even the ones directed toward women older or younger than you!

REVENGE was not on my mind: Sindhu

REVENGE was not on my mind: Sindhu

Rediff.com17 Sep 2017

P V Sindhu on Sunday said the heart-breaking World Championship final loss was not on her mind when she was plotting the downfall of Japan's Nozomi Okuhara en-route to her Korea Open title in Seoul.

Revealed! Food secrets from Chef Ranveer Brar's kitchen

Revealed! Food secrets from Chef Ranveer Brar's kitchen

Rediff.com5 Jul 2018

How often have you wondered what sets a chef's food apart from your home-cooked meals? Read on...

Don't mention tension! Beat stressful situations

Don't mention tension! Beat stressful situations

Rediff.com31 Aug 2010

Dr Suman Bijlani (director at GyneGuide, a organisation that addresses health-related issues)

Why you must watch Phir Bhi Dil Hai Hindustani today

Why you must watch Phir Bhi Dil Hai Hindustani today

Rediff.com30 Jan 2020

Twenty years ago, Aziz Mirza had the foresight to predict the great discord India would witness and revolt against, notes Sukanya Verma.

Suzuki Gixxer SF is an impressive all rounder

Suzuki Gixxer SF is an impressive all rounder

Rediff.com28 Apr 2015

The Gixxer SF costs Rs 95,000 (on road, Pune), which is Rs 9,000 more than the naked version. Is that difference worth it? A review by Narendra Sharma

In Durga's image

In Durga's image

Rediff.com15 Oct 2018

'It is time again for Durga Puja.' 'Time again to be struck by India's astonishing cultural irony, one where the female form is worshipped as divinity while millions of real women are forced to lead restricted lives,' notes Shuma Raha.

Clarke confident Nevill will fill Haddin's gloves

Clarke confident Nevill will fill Haddin's gloves

Rediff.com16 Jul 2015

Australia have every faith wicketkeeper Peter Nevill will make a strong impression on his debut at Lord's on Thursday when he replaces Brad Haddin for the second Ashes Test, captain Michael Clarke said.

Crossword book awards: Karan Johar, Sudha Murty, Sadhguru win big!

Crossword book awards: Karan Johar, Sudha Murty, Sadhguru win big!

Rediff.com19 Jan 2018

The country's oldest book awards saw some interesting wins.

14 foods that are good for your HEART

14 foods that are good for your HEART

Rediff.com29 Aug 2019

These foods will help you fight hypertension and lower blood pressure, says Dr Udgeath Dhir.

She quit her Air India job to run for INDIA

She quit her Air India job to run for INDIA

Rediff.com4 Jun 2019

"I am running for HOPE -- Humanity, Oneness, Peace and Equality," says Sufiya Sufee.

How to crack the IIT-JEE 2015

How to crack the IIT-JEE 2015

Rediff.com1 Dec 2014

Create a practical study plan. Read the questions cautiously. Use method of elimination.

How to avoid gaining weight in winter

How to avoid gaining weight in winter

Rediff.com25 Nov 2016

Don't binge only on the laddoos, have some sarson ka saag as well.

Hey students, fight for your own minds!

Hey students, fight for your own minds!

Rediff.com4 Mar 2017

There is going to be no defence of freedom of thought from this government.

Investing in bitcoin? A word of caution

Investing in bitcoin? A word of caution

Rediff.com30 Dec 2017

Don't invest more than 5 per cent of your portfolio in bitcoin. The virtual currency's price has run up very fast and experts feel a correction may be around the corner.

Party without piling on the kilos

Party without piling on the kilos

Rediff.com21 Dec 2015

Enjoy the booze, the sloth, the endless party nibbles and still keep your health and weight in check by following these simple tips from diet and nutrition expert Dr Varun Katyal.

Planning to buy insurance? Important advice for you

Planning to buy insurance? Important advice for you

Rediff.com9 May 2018

K G Krishnamoorthy Rao, managing director and CEO, Future Generali India Insurance, answers insurance queries.

5 great warm-up exercises for your kickboxing routine

5 great warm-up exercises for your kickboxing routine

Rediff.com6 Nov 2009

Muay Thai and kick-boxing instructor Biki Bora takes you through a few warm-up practices to prepare you for a hectic bout of kick-boxing.

Must see: How to get an internship at Deloitte India

Must see: How to get an internship at Deloitte India

Rediff.com25 Jul 2019

Deloitte's recruitment process will involve a resume screening, a telephonic interview, and a face-to-face interview if you apply online, says Sarvesh Agrawal.

Miss Endless Legs

Miss Endless Legs

Rediff.com19 Mar 2015

'For people in the fashion industry or any job that is unconventional, it is hard to find a place (to stay). Loans are denied to anyone who doesn't have a salaried job,' says leggy model Radhika Nair

How to beat the Diwali bulge

How to beat the Diwali bulge

Rediff.com9 Nov 2015

Here's how to keep a check on your weight this party season.

7 simple exercises you can do at your desk

7 simple exercises you can do at your desk

Rediff.com4 Jul 2019

These exercises will help you improve your posture.